Newsletter 2 Part 2

Power Thinking Concept for this issue:

Thinking is simply the process of asking ourselves a question and then answering it with our own voice of authority. We do all this internally and quickly. We ask the question from our conscious mind, and the answer and voice of authority comes from our unconscious mind.

Another part of thinking is making statements about external reality with the different tonal voices inside (authority, doubt, worry, fear, etc.) Naturally, because of the way our conscious-unconscious processes are set up, all it takes to improve our Power Thinking is to ask ourselves better quality questions.

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Do I hear a question of doubt as to why this is so? What if I let you in on a secret? The Unconscious does not operate out of value judgments right/wrong, good/bad, true/false - that is what the conscious mind does. The unconscious operates in an away-from-pain-and-toward-pleasure strategy.

If we ask, "Why am I so inadequate?", our Unconscious will give us an answer. The answer is not true; it is simply said in that voice of authority inside our head so that we will agree, which moves us toward pleasure. It is short term, so we keep giving ourselves more reasons to back up the first answer we accepted.

The question is, how fast can we recognize this and start asking ourselves better quality questions?

When we feel inadequate how would we like to feel instead? (Confident, happy, adequate) We can easily play by asking ourselves, "How quickly will I discover I am being ________?" (Confident, happy, adequate)

PLAYWORK - Play with this Power Thinking Thought:

How would life be easier if I realize giving and receiving money is humanity's powerful thank you?

(When you get paid (money) they are saying thank you. When you pay bills (money) you are saying thank you.)

THINK ABOUT IT!

Enjoy Life - It's ALL Information, Utilize It ALL,

Houston

Dr. Houston Vetter, Peak Performance Expert

www.achieve-your-potential.com

www.secretsuccess.com

Feel free to forward this tip, in it's entirety to anyone you think may benefit by it.

For a free consultation on how to have health and wellness in the workplace for you or your company you can contact me or for more information on how to develop some of the skills necessary to improve your mental-emotional game, visit www.secretsuccess.com/mentalfitness.htm